How Parents Can Support Their LGBTQ+ Youth
“Do not expect your child to teach others the value of accepting LGBTQ+ people. They are already busy doing the hard work of self-acceptance.” The Importance Of Parental Support June is Pr...
Do you suspect that your teenager is exploring their sexual or gender identity but struggles to talk openly about it?
Even if your teenager communicates openly, do they appear to be struggling to understand their identity and how it fits into who they are?
Does your teenager seem anxious, overwhelmed, or challenged in social situations?
Are you doing your best to support, understand, and accept your child but worry that you may not be saying or doing the right things?
Are you concerned about stereotypes or unsure of how to find appropriate and supportive resources for your teenager?
Do you want to learn how to support your teenager or connect them with someone who can?
Many parents feel uncertain about how to respond when their child identifies as lesbian, gay, bisexual, queer, or any other sexual orientation or gender identity other than heterosexual or cisgender (a person whose sense of personal identity and gender corresponds with their birth sex). It’s important to recognize that all LGBTQ children are different from one another, and there is no one-size-fits-all approach to supporting them.
Start by asking your child how you can help or what they would like you to understand about their sexual orientation or gender identity. Reassure them that you love them unconditionally, as many LGBTQ children fear that their parents may not accept them once they come out.
Understanding the terminology and knowing which terms are offensive or preferred by your child or teen is helpful as a parent. However, the most crucial aspect is to respect and validate whatever your child tells you. Some parents may suspect that their child is going through a phase or coming out for attention. Regardless of the situation, it is never helpful to dismiss their experience, as this can lead to them withholding information or feeling invalidated. Often, children and teens may not fit stereotypes of how one expects a LGBTQ+ person to look or act, and they may explore different identities during their journey of self-discovery. Regardless, your child needs to know that you accept them for who they say they are because only they know their true identity.
It’s important to note that children and teens who identify as LGBTQ+ and lack parental support are more likely to experience anxiety, depression, and thoughts of suicide. While it may be challenging to accept that your child’s sexual orientation or gender identity differs from your expectations, it’s crucial to recognize that it’s even more challenging for them. Remember that they did not choose this path, and they likely struggled with their identity before gathering the courage to confide in you. If they express happiness or pride in their identity, share in their joy and acknowledge the bravery it took for them to embrace who they are.
Discrimination against LGBTQ teens can manifest in various ways, from social exclusion to verbal and physical abuse, and even sexual assault. These experiences often result in heightened stress and depression. Studies indicate that LGBTQ teens, especially those subjected to discrimination based on their sexual or gender identity, are more prone to suicidal thoughts and self-harming behaviors. Additionally, they face a higher likelihood of being targets of bullying.
While numerous therapists possess the qualifications to provide assistance, LGBTQ individuals often find greater comfort with a therapist who identifies as LGBTQ or possesses specialized expertise in LGBTQ matters. Reach out to us for further insights. To begin, utilize our convenient contact form or dial 561-408-1098. We provide both in-person and telehealth sessions to accommodate your needs
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