3000 NW 101st Ln #202, Coral Springs, FL 33065 | 6971 N Federal Hwy # 206, Boca Raton, FL 33487 | 3100 S Federal Highway, Suite C, Delray Beach, FL 33483 | Online Therapy
“I AM, two of the most powerful words. For what you put after them shapes your reality.” May these words give you inspiration, healing and wisdom.
– Jennifer Bishop
Obsessive-Compulsive Disorder (OCD) in children and teens is often misunderstood, misdiagnosed, or overlooked. At Genesis Counseling, we shed light on what OCD really looks like in young people—beyond the stereotypes. From constant reassurance seeking to avoidance, rituals, and emotional distress, OCD can disrupt everyday life in significant ways. Our trained clinicians use CBT, ERP, and creative therapies to help kids and families navigate symptoms with clarity and confidence. With in-person sessions in South Florida and virtual therapy statewide, we’re here to help your child take back control.
Mental health care should be accessible for all—and that’s the mission behind everything we do at Genesis Counseling. From offices in Coral Springs, Boca Raton, Delray Beach, and Pompano Beach to statewide virtual therapy, we make getting support simple and affordable. Our diverse team offers therapy for children, teens, adults, couples, and families—accepting insurance and offering flexible payment options. Whether you're seeking help with anxiety, trauma, life transitions, or relationship issues, Genesis is here to meet you with understanding, expertise, and a commitment to whole-person care.
When anxiety feels like it’s taking over, grounding techniques can help bring your mind and body back to a place of calm. In this blog, Genesis Counseling shares five effective strategies—from the 5-4-3-2-1 method to tactile grounding and deep breathing—to help you feel safer, steadier, and more in control. These tools are simple, but powerful, and can be used anytime overwhelm strikes. Whether you’re navigating trauma, stress, or panic, you don’t have to do it alone—our clinicians are here to help you find relief and resilience.
If you’re considering therapy for the first time, it’s normal to feel unsure about what to expect. At Genesis Counseling, we want your first session to feel like a step toward healing, not a source of stress. Your initial appointment, known as an intake session, is a collaborative conversation where your therapist learns about your life, challenges, and goals. This session sets the foundation for your care and helps build a treatment plan tailored to your needs. Whether you're coming in for individual therapy, child therapy, or family support, our experienced team across South Florida—and virtually across the state—is here to walk with you, every step of the way.
Your child’s mental health matters—at home, in school, and beyond. In this blog, Genesis Counseling shares practical strategies for creating an emotionally supportive home environment where your child feels safe, heard, and understood. Learn how to build trust, model healthy coping skills, and recognize early signs of emotional distress. We provide compassionate child and family therapy in Boca Raton, Coral Springs, Pompano Beach, Delray Beach, and virtually throughout Florida.
Stress is a natural response to life’s demands, but when it lingers or feels overwhelming, it might be anxiety. This blog breaks down the key differences between stress and anxiety—covering signs, symptoms, and when it’s time to seek support. Whether you’re navigating tough moments or experiencing ongoing worry, Genesis Counseling is here with expert care across South Florida and virtual therapy statewide.
Becoming a new mother comes with emotional highs and lows, but how do you know if it's the baby blues or postpartum depression? While temporary mood swings and sadness are common, persistent feelings of hopelessness, severe anxiety, and detachment from your baby may signal postpartum depression. Understanding these differences is crucial for getting the right support. At Genesis Counseling, we specialize in maternal mental health, providing therapy and resources for new moms navigating postpartum challenges. Learn how to recognize the signs and take the first step toward healing today.
Chronic depression can take a toll on self-esteem, reinforcing feelings of worthlessness and social isolation. Over time, the effects of depression can make it harder to recognize personal strengths and achievements. However, recovery is possible with the right support. At Genesis Counseling, we help individuals break free from negative thought patterns, rebuild self-confidence, and take meaningful steps toward emotional well-being. Learn more about the connection between long-term depression and self-esteem, and find the support you deserve.