Tools

My goal as Licensed Mental Health Counselor is to give you the ability to overcome your adversity and find happiness, and that requires that I provide you with the tools to do so. Please feel free to utilize the downloadable tools here to help you through your journey to empowerment.

Are You Stressed?

Download

Benefits of Expressive Therapies

Download

Benefits of Play Therapy

Download

Checklist for Hidden Anger

Download

Co-Dependency Characteristics

Download

Managing Divorce and Remarriage

Download

Healthy Relationships in Blended Families

Download

Patterns in Co-Dependency

Download

Relationship Boundary Checklist

Download

Signs of Unhealthy Boundaries

Download

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