Living With Narcissistic Mothers
She’s the woman everyone admires – she’s a professional, everyone’s friend. She’s on every committee and in every club. In their eyes, she’s superwoman. Most people don’t know that this superwoman has a secret....
Help Kids Make New Year’s Resolutions
New Year's Day is the traditional time to celebrate a new beginning, and kids ages 7-12 are at the ideal stage to learn to make resolutions. They're old enough to think about what a New Year's resolution is and to make their own -- yet parents can still help guide them....
Holiday Tips to Help Kids with Social Skills
Holiday events are supposed to be fun. But for kids with social skills issues, these events can pose challenges and create stress for the entire family. Use these five simple tips to help your child successfully navigate this very social season....
Everything You Need To Know About Anxiety and Your Child
Anxiety and depression are treatable, but 80 percent of kids with a diagnosable anxiety disorder are not getting treatment....
KIDS: Remaining Calm During The Storm
With rain and winds from Hurricane Matthew looming closer to the coast of Florida, I would like to offer tips to parents on how to talk to their children about hurricanes and other disasters....
Helping Kids Overcome Anxiety
Are you worrying about your anxious child? You are not alone. Anxiety is the number one mental health problem facing children and adolescents today, but it is also the most treatable....
5 Steps to Living Your Life’s Purpose
Finding your life's purpose is one of the most fulfilling journeys you can ever take. Why are you here in this world? Why do you exist?...
10 Reasons DOGS Improve Your Mental Health
When I am feeling depressed or lonely, my dog, Kyla always cheers me up. She cuddles with me, then motivates me to get up, dressed, and out the door for a walk or some play time. Somehow my fur-baby even gets me to smile, no matter how miserable or stressed I feel....
Mental Health Checkup
Does your child or teen struggle with emotional, behavioral or other issues that keep them from achieving their best in school?...
Back To School Checklist & Mental Health
Going back to school can be a time of stress for both children and parents as new routines are created and need time to be adjusted to....
