Licensed Mental Health Counselor & Therapist in Boca Raton, Florida

Empowering Children: Responding to Body-Shaming with Compassion and Support

15.03.2024 Child Therapy

Body-shaming is a painful reality that many children face in today's society. Whether it's through hurtful comments from peers, unrealistic beauty standards perpetuated by media, or pressure to conform to societal norms, body-shaming can have devastating effects on a child's self-esteem and mental well-being. As caregivers and advocates for children's mental health, it's crucial to respond to instances of body-shaming...

image of child's legs standing next to a wall holding back pack

Three Tips For Managing Back To School Anxiety

12.08.2022 Child Therapy

The transition back to school after summer break can be an overwhelming and stressful time for children and disruptive for the entire family. In the day's leading up to the first day of school, your child may have temper tantrums, cling on to you, become irritable and may complain of headaches or stomach aches....

Helping Kids Manage Stress During Corona Virus

15.03.2020 Child Therapy

Children may respond to stress in different ways, such as being more anxious, clingy, withdrawing, getting more angry or agitated, having bedwetting accidents or nightmares. Respond to your child’s reactions in a supportive way, listen to their concerns and give them extra love and attention....

Preparing Kids for the Storm

04.09.2017 Child Therapy

Hurricanes can be pretty scary events — for grown-ups and kids alike. From a developmental standpoint, we know that children learn how to respond to situations based on the behaviors and attitudes of those around them. So here are some tips to help them — and you — be ready this hurricane season....

Benefits of Continuing and Increasing Therapy Over The Summer

11.06.2017 Child Therapy

There are many benefits of starting and increasing therapy for your child over the summer. Summer is the time of year when children engage in more free play and physical activity. Therefore, summer is the perfect time of the year to improve upon social skills that children need in order to be active, successful and independent children....

image of pastel coloured play dough balls with essential oil bottles in background

DIY Aromatherapy Playdough

11.01.2017 Child Therapy

Homemade playdough recipes are a dime-a-dozen, but mine has a secret ingredient: essential oils. Not only does the addition of essential oils make your homemade playdough smell pretty, but there are many health benefits associated with essential oils as well....

Empowering Children: Responding to Body-Shaming with Compassion and Support

Three Tips For Managing Back To School Anxiety

Helping Kids Manage Stress During Corona Virus

Preparing Kids for the Storm

Benefits of Continuing and Increasing Therapy Over The Summer

DIY Aromatherapy Playdough

Holiday Tips to Help Kids with Social Skills

Everything You Need To Know About Anxiety and Your Child

KIDS: Remaining Calm During The Storm

Back To School Checklist & Mental Health

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