“I AM, two of the most powerful words. For what you put after them shapes your reality.” May these words give you inspiration, healing and wisdom. – Jennifer Bishop
person standing on floor painted with rainbow stripes

How Parents Can Support Their LGBTQ+ Youth

"Do not expect your child to teach others the value of accepting LGBTQ+ people. They are already busy doing the hard work of self-acceptance." The Importance Of Parental Support June is Pride month and we are happy to celebrate and shine light on the LGBTQ+ community, however this celebration isn’t solely reserved for one month a year, especially when it comes to...

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Why Expressive Art Therapy for Kids and Teens

Why EXPRESSIVE ART THERAPY? The term expressive art refers to any combination of dance, writing, visual arts, drama, music or other creative outlets. Expressive art therapy is taking these modalities and using them to enhance individual development and growth. Combined with a healthy therapeutic relationship and consistency, expressive art therapy can improve overall well-being and contribute to lowering anxiety and stress,...

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