“I AM, two of the most powerful words. For what you put after them shapes your reality.” May these words give you inspiration, healing and wisdom. – Jennifer Bishop
bottles of paint with positive nouns on labels such as "kindness", "courage"

Why Expressive Art Therapy for Kids and Teens

Why EXPRESSIVE ART THERAPY? The term expressive art refers to any combination of dance, writing, visual arts, drama, music or other creative outlets. Expressive art therapy is taking these modalities and using them to enhance individual development and growth. Combined with a healthy therapeutic relationship and consistency, expressive art therapy can improve overall well-being and contribute to lowering anxiety and stress,...

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