“I AM, two of the most powerful words. For what you put after them shapes your reality.” May these words give you inspiration, healing and wisdom. – Jennifer Bishop

Nurturing Self-Compassion: Healing Trauma and Taming the Inner Critic

In the journey of trauma recovery, there's a silent adversary that often lurks within the depths of our minds—the inner critic. This internal voice can be relentless, feeding on insecurities and past wounds, hindering progress and self-compassion. However, at Genesis Counseling, we understand that overcoming this inner critic is a crucial aspect of healing from trauma....

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person standing on floor painted with rainbow stripes

How Parents Can Support Their LGBTQ+ Youth

"Do not expect your child to teach others the value of accepting LGBTQ+ people. They are already busy doing the hard work of self-acceptance." The Importance Of Parental Support June is Pride month and we are happy to celebrate and shine light on the LGBTQ+ community, however this celebration isn’t solely reserved for one month a year, especially when it comes to...

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